livehealthy

Photos /Videos on hashtag livehealthy (747.5k)

on #livehealthy: In case you needed the reminder... Have faith,

In case you needed the reminder... Have faith, take a deep breath and believe! ☀️

14953 44 Sep 23, 2017
on #livehealthy: When it comes to exercise selection, usually the

When it comes to exercise selection, usually the basic movements are generally the best. However, depending on your goals you should also use selective accessory movements that will benefit you reaching your goals. Instead of following exercise "fads" know why you're doing the exercises/movements and determine whether or not they're going to help you reach your goals. . . With that being said I have some exciting news for everyone. I'm going to be holding a give away to give one of my programs to 3 random people later on this week. It will include full nutritional guidance as well as one on one support from me via skype. Stay tuned for more info ☺️🙆🏼

873 33 Sep 24, 2017
on #livehealthy: Attention protein seekers 📢
Did you know you get

Attention protein seekers 📢 Did you know you get almost twice the amount of protein per calorie of broccoli than beef? Check yourself. Eat right. Thank yourself later. • • • • recipes recipes sofinstagram athlete food

456 68 Sep 23, 2017
on #livehealthy: Let

Let's talk about FATS! . Most simply, there are two main types of fats; saturated and unsaturated. These two types of fats differ by how many 'bonds' the molecules in the fat have. . But this makes a significant difference on their effect within the body. Unsaturated fats have typically been called 'good' fat and saturated fats have been coined 'bad' fats. While there was a movement away from this for a while, it's not entirely untrue. A diet high in saturated fats has been shown to increased the level of 'bad' cholesterol in your blood. Thus increasing your risk of things like strokes and heart attacks. . While it's not feasible or even recommended to strip your diet of saturated fats, it is recommended to switch to unsaturated fat sources whenever possible, things like nuts, vegetable oil, avocado 🥑 rather than saturated sources, things like butter, coconut oil and meat fats. As always, nothing needs to be avoided, but making more healthier choices 80% of the time will serve you and your body well 🙏🏼 . tips s

441 50 Sep 24, 2017
on #livehealthy: Not sure how I find this so much

Not sure how I find this so much fun.. . 😂😬☺️😆💪🏼.. wait for the end! 😒☠️ games . . . . . . . . girls life love chicks lifestyle motivation

208 5 Sep 25, 2017
on #livehealthy: Para que filhos se alimentem de maneira correta

Para que filhos se alimentem de maneira correta e saudável, devemos proporcionar o exemplo ao tornar a alimentação saudável, prazeirosa e um hábito natural da família. Deixe a criança livre para escolher qual verdura, legume e fruta ela quer comer naquele momento, pois os alimentos que ela recusou hoje, pode vir a querer amanhã. Portanto, não crie afirmativas como: - Meu filho não gosta de brocoles, portanto não vou mais oferecer! E o principal.... "Não tenha em casa oferta de guloseimas, frituras, salgados e etc"...Diminuindo ao máximo o contato com alimentos degradantes a saúde, pois a criança irá ingerir inevitavelmente esse tipo de alimento nas festinhas, com os amiguinhos. Hábitos saudáveis começam na infância! médica médica

2723 0 Sep 23, 2017
on #livehealthy: This chapter will always hold a special place

This chapter will always hold a special place in my heart❤️ Wishing all the sisters a wonderful Bid Day✨😊

245 4 Sep 24, 2017

DM or Viber for Orders and to know more about the product information ilippines

1 0 Sep 25, 2017

"You wouldn't hook your Dog's mouth." - Jake Twigger "I'm amazed in the way that we've got this far At the pace we're going and the things we've done Amazed in the way that we're all still here Just looking at our last fifty years." Strength To Survive - SOJA ism life sofig s fortheanimals share love power

17 1 Sep 25, 2017

Uses *Apply topically to reduce the appearance of blemishes. *Apply to the face to reduce the appearance of wrinkles and to promote a glowing, youthful complexion. *Massage into the temples and the back of the neck for a soothing sensation. 🌾💛 Learn more at http://mydoterra.com/selflessblissoils (Link in my bio) ylifestyle essentialoils love nutrition

12 0 Sep 25, 2017

продолжаем экспериментировать с умным холодильником 😎! На сей раз в контейнере 🍇 😋

6 1 Sep 25, 2017

We donated our old clothes to the Seattle Pug Rescue this weekend, & are excited they are going to pugs in need. 🤗💕 As privileged pugs, we must always remember how fortunate we are to live in a happy, caring home with clothes on our back. We hope that our clothes provide comfort to struggling and recovering pugs that deserve nothing but the very best love and good homes. The Seattle Pug Rescue does incredible work, and were so efficiently organized that they kindly offered to send a volunteer to come pick up the clothes directly from our home! 😘✨ It sure feels great to give to our friends in the pug community, and we hope you all will do the same in the future!! 💕✨ • • • andkisses notdrugs ofinstagram ofinstagram 💕✨

5 0 Sep 25, 2017

🦇Wild Faerie Magick is non stop with the delightful and natural fall goods! Ditch the chemical cancer causing fragrances and find yourself a therapeutic essential oil blend instead.🦇Hurry and take advantage of my Mabon sale before it ends. Save 20% on orders of $20 or more with code MABON. Sale ends 10/01.🦇 . . .

14 0 Sep 25, 2017

Today was definitely one of those days for me! I actually went to the gym did a few sets and decided to leave cuz I just couldn't do it today, I was feeling mentally weak. I got in my car and drove away then I gave myself a good pep talk (lol) and encouraged myself not to give up on it today, so I turned the car around went back and finished strong. I felt so much better when I was done.. I'm not training to be a champion for anything except for my life and for Christ.. The longer I live and the stronger I am( spiritually, mentally and physically) the more I can accomplish and fulfill all the purposes for which I was made for! * * * * * 💪🏼

5 0 Sep 25, 2017

Recently felt the stirrings of a seasonal flu so went into IMMUNE SYSTEM SUPERCHARGE 🍊🍊🍊 . Bought these juicy tangelos from a local market for a dose of then combined with ™ for a powerful punch of nutritional therapy. . I feel much better knowing that these soldiers are at work inside me warding off nasty viruses 🤢😷 . For your learning, PROGLUCAMUNE™ is a blend of shitake & reishi mushroom extract plus bakers yeast extract. Ancient wisdom combined with modern science. . If you want your own simply PM my Insta with the code 'PROGLUCAMUNE' for 10% DISCOUNT . Love and light 💫 .

12 1 Sep 25, 2017

Healthy isn't goal. It's a way of living . Keep exercise and eat healthy food, GOFITers! Foto : pixabay ning id ers

11 0 Sep 25, 2017

True story. Take time NOW to take care of yourself. It's so much easier to MAINTAIN than to REGAIN your health and wellness. . . . . . . .

4 0 Sep 25, 2017

So many wonderful fit babes. Always such a fun time getting together with SoCal girls. 💕 Thanks for a fun time girls! . . . . . . . . . . . . . life healthylife living livehappy life style

27 5 Sep 25, 2017

Pre/Post Workout No Bake Energy Bars - GREAT FOR BEFORE OR AFTER YOUR WORKOUT. Dairy free, Gluten free, refined sugar free with healthy fat and protein to satisfy and replenish! . . Recipe 1/2 cup peanut butter or almond butter 2 tbsp honey 1 tsp vanilla 1/2 cup hemp seeds 2 tbsp cacao nibs 1/3 cup vanilla or chocolate protein powder (best results from ARBONNE Nutrition Line). Pinch of sea salt Optional: dried fruit, chopped nuts, spirulina powder . . Directions: Mix all ingredients and form into large square, refrigeration for 10 minutes. Cut into squares and enjoy! . . For more information on Arbonne protein powder used in this recipe or more free recipes on healthy snacks, email at staceabrams or message me on FB in my bio. . . . nesstrainer nesswomen nesdmotivation

6 1 Sep 25, 2017

Today was definitely one of those days for me! I actually went to the gym did a few sets and decided to leave cuz I just couldn't do it today, I was feeling mentally weak. I got in my car and drove away then I gave myself a good pep talk (lol) and encouraged myself not to give up on it today, so I turned the car around went back and finished strong. I felt so much better when I was done.. I'm not training to be a champion for anything except for my life and for Christ.. The longer I live and the stronger I am( spiritually, mentally and physically) the more I can accomplish and fulfill all the purposes for which I was made for! * * * * * 💪🏼

5 0 Sep 25, 2017

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